What are the benefits of weighted blankets?

Sleeping with a weighted blanket can have positive effects on your sleep and well-being.
Here we list some of the advantages of using a weighted blanket:

Deeper sleep

The weighted blanket provides light pressure on the body, which can help increase the production of serotonin and melatonin – the hormones that regulate sleep and well-being. The result is a deeper and more relaxed sleep.

Anxiety and stress reducer

The weighted blanket can have a calming effect on the nervous system and help reduce anxiety and stress. It can provide a sense of security and help you relax.

Improved focus and calmness

By stimulating deep pressure on the body, the weighted blanket can contribute to increased concentration and reduced restlessness. It can be especially beneficial for people with who experience stress and related ailments.

Better sleep quality

Many people find that they wake up fewer times during the night when using a weighted blanket, which leads to a better quality of sleep and more energy during the day.

At Annas beds & Interior, we offer weighted blankets from Borganäs, which are designed to provide optimal comfort and effect. Explore the benefits of sleeping with a weighted blanket and experience a deeper and more restful sleep. Read more about our weighted blanket and its features to choose the right one for your needs.